Ayurveda is an ancient holistic medical system, that originated in India over 5,000 years ago. Translated into English, Ayurveda means "The Science of life" and equips individuals with the knowledge and understanding of our own unique nature and tendency towards a weakness or disease, to help maintain and promote good health and well being. The main focus of Ayurveda is to promote balance in the internal environment of the body, first through exploring the physical, psychological and environmental aspects of a person's health. Ayurveda encompasses specific dietary and lifestyle practices with daily and seasonal routines, including herbs, therapies, exercise and yoga. Ayurvedic eating patterns are focused on promoting balance within your body by following guidelines for your specific dosha, or body type.
Ayurveda requires an open heart for its teachings, as it is not a quick fix or a one size fits all approach to health. Working with Ayurveda is a personal journey of understanding our own unique qualities not just for today but for every stage of our lives.
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You can expect some minor detox effects which can take the form of mild flu-like symptoms, or a rash. This usually is a normal reaction and means that the herbs are doing their job. Sometimes the reaction can be stronger and the practitioner may make adjustments to the dosing.
If you have broken bones, acute bleeding externally or internally, advanced, acute, debilitating forms of diseases, or cancer you are seeing an allopathic doctor. Ayurveda helps in all other conditions especially chronic conditions and conditions that are not responding to Western treatments.
An Ayurvedic professional can identify a proper diet, lifestyle, and herbs to retain and gain strength before, during and after treatment and therapies. Ayurveda can help to reduce symptoms and side effects from cancer treatments and to support the digestive fire. There are many Ayurvedic therapies that can be used to cleanse the body after cancer treatment to help rebuild and strengthen your Immunity. Here are a few examples:
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